Go for balanced diet. Internal health is the most important. There is a role of hereditary factors in the thickness and quality of hair. However, we tend to sue a lot of chemicals these days as part of hair treatments. Also, when you live in cities you are exposed to a lot of pollution on a daily basis, including many environmental factors. A lot of these can take a toll on your hair.
if you want a volumized look you can opt for using a dry shampoo once your hair is oil to maintain volume
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